Do you suffer from gout? If so, you’re not alone. Gout is a kind of arthritis that is difficult to understand and frequently overlooked by those who do not have it. An accumulation of uric acid in the body causes gout. Uric acid is a waste product that the body normally disposes of by dissolving …
As you get older, you may start to experience health problems that you didn’t have when you were younger. Arthritis caused by an excess of uric acid in the joints known as gouty arthritis is one such issue. Uric acid is a by-product of your body’s natural processes. It’s found in your blood, and it’s …
Depression, anxiety, and heart attacks – are some of the health concerns that magnesium can help to prevent. Magnesium is an elusive mineral, often called the “relaxation mineral” because of its ability to calm the nervous system, improve sleep quality and reduce stress levels. It’s also crucial for heart health, helping to regulate blood pressure …
Does your garden need a little boost? Maybe you’re looking for ways to make it greener or keep the pests away. Whatever the reason, Epsom salt just might be the answer! Epsom salt, also known as magnesium sulfate, is a naturally occurring mineral that was first discovered in England’s Epsom and is commonly used in …
Summer is right around the corner. When summertime rolls around, everyone starts to panic about their bodies. They diet, they hit the gym – everyone wants to look their best in a bikini! So, it is that time of the year, when our annual quest to tighten up and shed some pounds begins. If you’re …
Having a persistent or dry cough can be frustrating and annoying. In a silent room, coughs can echo and disrupt a lecture or presentation. In a restaurant, coughs can cause other diners to fling themselves all over their food in an attempt to protect it from contamination. And on a plane, coughs can disturb other …
Mucus is a sticky, slimy substance that is produced by the cells lining the respiratory tract. Although it may seem like a nuisance, mucus actually plays an important role in our health and in protecting the lungs and airways from infection and irritation. The mucus traps bacteria and other particles that enter the lungs, preventing …
Do you feel weighed down, fatigued and lethargic? Are you struggling with skin problems, headaches, joint pain, or digestive issues? If so, your body may be overloaded with toxins. Nowadays we are constantly bombarded by poisonous substances. They’re in the air we breathe, the water we drink, and the food we eat. If we only …
If this is your first time hearing about smudging, we’d like to explain briefly: burning sage or smudging is a little ceremony that purifies your space and helps to stimulate positive energy. Native Americans are said to have practiced smudging for centuries, and it’s a lost art that was performed by those early Native Americans. …
Have you ever had a strong desire to eat something salty or chew ice without any apparent cause? This might be an indication of a problem, or it may tell you that you are lacking in minerals and vitamins. Always be on the lookout for unusual new habits, particularly if they come upon you unexpectedly. …
