The majority of us will find ourselves overworked and fatigued from time to time. Fatigue is a term used to describe tiredness that goes beyond being sleepy and tired. Although it may make you want to curl up in bed and forget everything else, it isn’t merely feeling exhausted and weary. It infiltrates all areas …
Stomach aches are tricky to deal with because there are so many potential causes. However, some general remedies can help bring relief from the pain and discomfort. First, it is important to identify the cause of the stomach ache. If it is something like indigestion or irritable bowel syndrome, then making dietary changes can be …
Unfortunately, antibiotic use is at an all-time high and we must act quickly before it’s too late! On average, 833 antibiotics are given to every 1000 people, according to CDC data (Centers for Disease Control and Prevention). Antibiotics have their advantages, but excessive use and frequent consumption may be more harmful than useful. There are …
Do you suffer from gout? If so, you’re not alone. Gout is a kind of arthritis that is difficult to understand and frequently overlooked by those who do not have it. An accumulation of uric acid in the body causes gout. Uric acid is a waste product that the body normally disposes of by dissolving …
As you get older, you may start to experience health problems that you didn’t have when you were younger. Arthritis caused by an excess of uric acid in the joints known as gouty arthritis is one such issue. Uric acid is a by-product of your body’s natural processes. It’s found in your blood, and it’s …
Having a persistent or dry cough can be frustrating and annoying. In a silent room, coughs can echo and disrupt a lecture or presentation. In a restaurant, coughs can cause other diners to fling themselves all over their food in an attempt to protect it from contamination. And on a plane, coughs can disturb other …
Mucus is a sticky, slimy substance that is produced by the cells lining the respiratory tract. Although it may seem like a nuisance, mucus actually plays an important role in our health and in protecting the lungs and airways from infection and irritation. The mucus traps bacteria and other particles that enter the lungs, preventing …
Do you or a loved one suffer from asthma or bronchitis? These respiratory conditions can be extremely debilitating, making it difficult to breathe and interfering with daily activities. Unfortunately, many of the medications used to treat these conditions come with a long list of side effects, including drowsiness, headaches, and dizziness. In some cases, these …
If you’re looking for a delicious drink to help you sleep better, look no further! Turmeric milk, also known as golden milk, is a traditional beverage from India that is quickly gaining popularity in the West. This bright yellow drink is created by combining turmeric with milk and other spices such as ginger and coconut. …
60 million Americans suffer from acid reflux, a burning sensation in the stomach, chest, and throat. This is caused by a backup of stomach acids that move up into the esophagus. While medications like antacids and anti-reflux medication can help relieve symptoms, there are several natural home remedies known to bring relief. Reduce your food …
