Beauty Health Page

7 Devastating Effects of Toxic Mothers on Their Daughters That Last a Lifetime

Being a parent and a mother in particular is one of the most important and challenging roles that someone can take on. It requires a great deal of patience, understanding, care, and attention to ensure that children receive the nurturing and guidance they need to develop into well-adjusted adults. Parenting is an incredibly rewarding experience …

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Tips for Surviving Marriage to a Narcissistic Partner

In our relationships, it can be difficult to spot narcissistic behavior. It is important to pay attention to any kind of subtle signs such as controlling, manipulative or self-centered behavior, as this could be a sign of narcissistic tendencies. Narcissists may struggle to feel empathy for their partners and may find it hard to form …

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How Childhood Trauma May Affect Your Love Life

Traumatic experiences can have a major impact on the development of children, both in the short term and long-term. In the immediate aftermath of a trauma, children may be disoriented and confused, struggling with feelings such as fear, helplessness, anxiety, or guilt. They may also have physical symptoms such as difficulty sleeping, headaches or stomachaches. …

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15 Practical Ways for Procrastinators to Overcome Procrastination and Get Things Done

As human beings, we have an unfortunate tendency to procrastinate. From our earliest days in school, when the prospect of a seemingly daunting assignment looms on the horizon and all we can think of is how much more enjoyable it would be to go play with our friends instead, to that ever-nagging feeling of having …

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Unlock the Power of Empathy: How to Become a Great Leader and Build a Stronger Team!

Leadership is one of the most important skills to possess in order to be successful. It involves inspiring others, motivating them to work hard, and helping them reach their goals. To become a leader, it is essential to have a vision of where you want to lead others and the ability to effectively communicate that …

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10 Couples Therapy Exercises To Try With Your Spouse

Every couple experiences difficulties in their relationship at some point, and these issues can range from minor annoyances to major conflicts. Seeking professional counseling can help couples learn to recognize underlying issues and address them in constructive ways. Therapy can provide a safe space for couples to explore difficult emotions and topics, such as infidelity …

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How to Wake Up Smiling: 5 Daily Habits That Made Me a More Positive Person

Waking up with a smile is an important part of maintaining our emotional wellbeing. It sets the tone for the day and can help to motivate and energize us. Taking a few moments to notice how we are feeling upon waking can be beneficial in creating a positive outlook for the day ahead. A morning …

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What Is Stress-Induced Illness? Examining How Trauma Can Lead to Physical Pain

Trauma is a deep emotional and psychological wound caused by an extremely stressful or distressing event. It can have long-lasting effects on one’s mental, emotional, and physical wellbeing. Trauma is often caused by shocking or dangerous events such as war, natural disasters, violence, or abuse. The experience of trauma can leave a person feeling overwhelmed, …

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5 Tips For Dealing With Your Anger As A Parent

Parenting is a beautiful yet challenging experience, one in which parents often find themselves feeling overwhelmed, frustrated and angry. As our children grow and learn, they will push boundaries and make mistakes. It’s our responsibility as parents to help guide them on the right path while still providing love and support. But, it can be …

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Narcissistic Children Are Raised By Parents Who Do These 8 Things

Parenting is a complex and ongoing process, with far-reaching implications for the development of a child’s character. When it comes to producing a narcissistic child, parenting plays an essential role. Parental behaviors such as overindulgence and an excessive focus on the child’s appearance create an environment where narcissistic traits can thrive. Overpraising or lavish displays …

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