The date palm is a very good natural source of fiber, which is essential for the good functioning of the whole digestive system, and especially the intestine. Date palms have a natural, raw sugar, which is perfect alternative for the artificial sugar we usually consume. Date palms are almost fully digestible and they are very …
What is a vampire facial and how is it performed A vampire facial is a type of cosmetic treatment that uses microneedling to improve the appearance of the skin. The name comes from the fact that the procedure involves taking blood from the patient and then using it to inject into the face. The Vampire …
In The Journal of Intensive Care Medicine, there was a study published, that stated that magnesium deficiency significantly rises the risk of premature death. The deficiency in this mineral also leads to the development of various diseases and conditions, all of which could be reversed or prevented simply by adding more magnesium to your daily …
Everyday exercise is essential for maintaining optimal health: improves circulation and reduces the risk of cardiovascular diseases, reduces the risk of getting diabetes and some cancers, controls your weight, strengthens the bones and muscles, improves the mood, and is a great method for stress relief, etc. Starting with the exercises is the hardest and …
Turmeric root is regarded as a miraculous plant, due to its beneficial health properties on the body. This is mostly because of its active compound called curcumin. Curcumin has numerous healing properties and health benefits. In addition, were you aware that whole turmeric can aid in brain regeneration? Moreover, this property doesn’t attribute to curcumin! …
You’re probably used to seeing certain insects in your backyard or garden, but did you know that some of them can also show up inside your home? In this blog post, we’ll take a look at five common insects that can invade your living space and share some tips for getting rid of them. Keep …
According to the American Heart Association, more than 610,000 people die from heart disease each year. That’s why it’s important to be aware of the risk factors for heart disease and take steps to protect your heart health. Here are three things you should know about heart health. Symptoms can differ between men and women …
Chances are, you or someone you know has struggled with constipation at some point. In fact, irregular bowel motions affect 1 in 10 people worldwide, according to stats. Stressful lifestyles, lack of exercise, certain medications and old age are a few examples of what causes constipation for over 60% of sufferers. Constipation is an uncomfortable …
Most people think of baking soda as nothing more than an ingredient for cooking. However, this ordinary kitchen staple can actually do a lot for your health. Here are four ways that baking soda can benefit your health. Baking soda can help relieve heartburn and indigestion If you suffer from occasional heartburn or indigestion, baking …
There is a lot of debate surrounding eggs. Are they good for you? Are they bad for you? How many should you eat per week? According to Healthline, “One large egg contains about 186 mg of cholesterol, which is more than half the amount that’s recommended as part of a healthy diet.” The same article …
