These 4 Things Happen to Your Body When You Stop Eating Sugar

Despite the well-known health risks of consuming too much sugar, many Americans continue to eat large amounts of sugary foods and drinks on a daily basis. Recent surveys have shown that around 20 percent of adults in the United States consume more than 700 calories worth of sugar each day. If you’re unfamiliar with the …

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A Chiropractor Urges People: Never Sleep on Your Right Side!

We require enough sleep regularly to maintain optimal health. Surprisingly, 40% of Americans do not get enough sleep on a regular basis. As a consequence, they are more prone to serious health problems including sadness and depression, poor immunity, hypertension, obesity, and other ailments. However, there are a variety of other sleep-related issues that might …

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How To Get Rid of Knee Pain Fast Without Ice or Medications

If you are suffering from knee pain, you’re not alone. It is one of the most common types of pain that people experience. Fortunately, there are several things that you can do to get rid of your knee pain fast, without using ice or medications. In this blog post, we will discuss some strategies for …

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How to Get Rid of the Bacteria that Cause Heartburn and Bloating

Helicobacter pylori is a kind of microorganism that attacks the stomach’s and digestive tract’s mucosa. The primary symptoms of this condition are vomiting, bloating, burping, nausea, stomach ache, and gastritis. This long-term inflammation can hinder the digestive system’s normal performance, causing chronic stomach discomfort. Helicobacter Pylori infection is quite prevalent, especially in developing countries, where …

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What Ancient Indian Medicine Has To Say About Inflammation

Inflammation is a bodily response that can be caused by infection, stress, food allergies, or autoimmune diseases. The purpose of inflammation is to protect the body from further harm. Inflammation occurs when tissues are injured by chemical or physical agents and the body’s white blood cells release histamines and other chemicals to clean up the …

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