The era of the Internet and sites such as WebMD have opened up a serious and dangerous problem for people. Everyone’s trying to be their own doctor, looking up symptoms online and self-medicating. By looking up symptoms online, we often confuse many diseases with others, believing it’s nothing serious. Or it’s the other way around, …
Read moreHealth Conditions We Often Confuse with Other Diseases and Conditions
While cancer is the deadliest disease of our time, there are plenty of other health problems out there that are often ignored, but just as dangerous. Take kidney problems for example. Kidney diseases and conditions take the lives of more people annually than breast and prostate cancer combined. According to experts, more than 650,000 people …
Varicose veins are sometimes more than just an aesthetic problem. They can also be a culprit for numerous serious health problems and may also cause pain and discomfort. Additionally, dealing with them is nearly impossible. From pills to those socks that don’t work, there isn’t a true solution to make them go away. Surgery is …
We live in very harsh times. The environment is incredibly polluted, and we eat food that’s not on the same level of quality as decades ago. Toxins are in the air and in our bloodstream, making the need for cleansers and detoxifiers higher than ever before. The good news is that you don’t need pills …
Our skin’s elasticity and flexibility is directly affected by the levels of a protein called collagen. Our body produces it naturally. Collagen connects our cells and keeps our skin firm. The production of collagen is at its best when we’re young. That’s why our skin regenerates quickly when we’re young and starts aging as we …
The majority of people pay a lot of attention to the health of their vital organs. These include the heart, kidneys, liver, and brain. However, rarely anyone pays any attention to our intestines. While they’re not considered a key organ, they certainly are. As a matter of fact, our digestive system plays a viral part …
Raise your hand if you hate the extra fat on your thighs. You can find solace in the fact that you’re not fighting it alone. There are millions of people around the world that have the same problem, and the worst part of it all is that simple diets don’t really melt it. To eliminate …
Read moreEliminate Your Extra Thigh Fat with Simple Exercises
You know how many people can’t start their day without stretches? They’re right to do so. While it may not seem like it to you, stretches are actually very beneficial for our health and the flexibility of our bodies. Stretching every morning will relax your muscles and improve your range of motion while also improving …
Read moreSimple Morning Stretches That Will Make You Feel Better
Everyone has a different morning habit. Some people drink coffee, others stretch, and some drink a glass of water. They are totally right to do so. A glass of water in the morning is just what our body needs after sleeping. It will boost your energy levels and help you wake up without overloading on …
Read moreHot or Cold Water – Which is Better in the Morning?
Have you ever heard about moringa? It’s an exotic plant that has been called the key to longevity by many experts. In the past, it’s been used as a remedy for a variety of diseases and conditions and has recently made a comeback. Scientists have studied the plant for quite a long time, but can’t …
