12 Health Beneficial Properties of a Date Palm

The date palm is a very good natural source of fiber, which is essential for the good functioning of the whole digestive system, and especially the intestine. Date palms have a natural, raw sugar, which is perfect alternative for the artificial sugar we usually consume. Date palms are almost fully digestible and they are very …

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Vampire Facial Treatment: Everything You Need to Know

What is a vampire facial and how is it performed A vampire facial is a type of cosmetic treatment that uses microneedling to improve the appearance of the skin. The name comes from the fact that the procedure involves taking blood from the patient and then using it to inject into the face. The Vampire …

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10 Week Home Workout Plan, No-Gym – Amazing Results Guaranteed

  Everyday exercise is essential for maintaining optimal health: improves circulation and reduces the risk of cardiovascular diseases, reduces the risk of getting diabetes and some cancers, controls your weight, strengthens the bones and muscles, improves the mood, and is a great method for stress relief, etc. Starting with the exercises is the hardest and …

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Discover the Miraculous Health Benefits of Turmeric Root

Turmeric root is regarded as a miraculous plant, due to its beneficial health properties on the body. This is mostly because of its active compound called curcumin. Curcumin has numerous healing properties and health benefits. In addition, were you aware that whole turmeric can aid in brain regeneration? Moreover, this property doesn’t attribute to curcumin! …

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3 Things About Heart Health Everyone Should Know

According to the American Heart Association, more than 610,000 people die from heart disease each year. That’s why it’s important to be aware of the risk factors for heart disease and take steps to protect your heart health. Here are three things you should know about heart health. Symptoms can differ between men and women …

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The Best Natural Laxative for a Constipation Relief

Chances are, you or someone you know has struggled with constipation at some point. In fact, irregular bowel motions affect 1 in 10 people worldwide, according to stats. Stressful lifestyles, lack of exercise, certain medications and old age are a few examples of what causes constipation for over 60% of sufferers. Constipation is an uncomfortable …

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Surprising Ways To Use Baking Soda For Better Health

Most people think of baking soda as nothing more than an ingredient for cooking. However, this ordinary kitchen staple can actually do a lot for your health. Here are four ways that baking soda can benefit your health. Baking soda can help relieve heartburn and indigestion If you suffer from occasional heartburn or indigestion, baking …

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