Homemade Onion Powder is Very Flavorful and Easy to Make

Homemade onion powder is much better than the one bought in the store. Even though it is cheap, bought onion powder contains harmful chemicals. If you read the ingredients on the label, you will find out that there is an anti-caking agent that you should not consume. Onions should be the only ingredient found in …

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A Natural Compound Found In Strawberries Improves Brain Function And Memory

Researchers consider that diet-derived antioxidants are beneficial for enhancing our memory and preventing age-related damage of the brain.   A recent study, carried out at the Salk Institute for Biological Studies, has shown that fisetin, an antioxidant found in strawberries, has the ability to fight against neurodegenerative disorders. Moreover, it can prevent Alzheimer’s and other …

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How To Make A Perfect Smoothie + 8 Recipes

Smoothies are very popular today. When you don’t have much time to cook, a green smoothie is the best solution to provide your body with the important vitamins and minerals in a fast and easy way. Especially the green smoothie is a very smart way to nourish your body with some veggies as it makes …

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Total Detox of Your Body With These 9 Alkaline Foods

If we want our body to be healthy and in balance, we need to eat alkaline and acidic food. Still, a bigger part of the foods and beverages that we consume cause an imbalance in pH values, causing many health problems. If the pH level is more acidic, diseases start to develop. It can result …

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Veggies That Will Provide More Iron to Your Body Than Meat

Iron is one of the most essential minerals for our health. It is very important for keeping our bodily processes vital and for maintaining our well-being. It can be found in various foods like red meat, chocolate, seaweed, spices, and crustaceans. Even though people consume these foods on a daily basis, still many suffer from …

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