This the perfect recipe for you if you want to lose weight. All you need to do is to stick to this 7-day detox plan, which will help you burn fat easily and detox your body.
Lemon, which is the main ingredient of this recipe, offers numerous benefits for your health. It can help burn fat, detoxify and eliminate harmful toxins from the body, and promote overall health.
A 7-day detox lemon plan
1st day: Consume lemon water on an empty stomach
When you wake up, in a glass of lukewarm water add a few sliced pieces of lemon. Let it stay for a few minutes and consume it on an empty stomach.
Also, consume water lemon in the afternoon on an empty stomach, i.e., half an hour before having lunch.
2nd day: Detoxify and mineralize your body
For better results, consume mineral water regularly. After you consume lemon water in the morning, drink 2 – 3 liters of mineral water during the day. You can also add a few slices of your favorite fruit to it.
3rd day: Have lunch
Consume a glass of water lemon when you wake up. Then, have lunch and consume another glass of water lemon alongside your lunch. Consume plenty of mineral water during the day.
4th and 5th day: Repeat day 3
On the 4th and the 5th day repeat the same from the 3rd day.
6th day: Make a limit
Limit the glass of lemon water and consume only two glasses of lemon water per day.
7th day: Follow a habit
On the 7th day, consume a glass of water on an empty stomach as soon as you wake up. You consume a glass of water lemon every day for the rest of your life. It will help lose weight, detoxify your organism, and promote the immune system.
If you want to achieve the desired results, you need to make some lifestyle changes, too. Stick to a healthy and balanced diet, keep your body hydrated, exercise, and stay fit.