Top 6 Herbs to Balance Hormones and Get Your Life Back on Track

Anxiety, bloating, insomnia, fatigue, and chronic pain. These are health problems that may not be related to a specific condition or diseases. They affect millions of people around the world who don’t have the slightest idea of the cause. They test negative on many diseases and conditions, often failing to check their hormonal levels. The …

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Tone Up Your Neck & Jawline Fast with These Simple Exercises

Isn’t double chin the worst? While it’s not associated with any health conditions, it’s a major aesthetical issue. With the summer coming up fast, we’re all trying to get in the best possible shape. We’re more prone to double chin as we age due to saggy skin, but that doesn’t mean we can’t prevent the …

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How to Get Rid of the Six Types of Body Fat

While the world is currently fighting an entirely different type of epidemic, we’ve been battling others for decades. One of them is obesity. While it’s not an infection, the unhealthy lifestyle the majority of people lead is resulting in everyone getting heavier and heavier. The prevalence in the USA was over 42% in 2018, which …

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