Naum, Author at Beauty Health Page

Low Levels of Vitamin B and Iron Could Lead to Anxiety and Panic Attacks

According to statistical data panic attacks and anxiety are the most common mental health disorders in today’s modern day and age. Even though they’re mental health issues, they may be caused by regular physical health issues. According to latest research, our diet has a significant impact on our mental health. But this shouldn’t surprise us, […]

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This DIY Sleeping Remedy Will Help You Wake Up Full of Energy

Getting a good night’s sleep is vital for our health. While many people don’t think so, it’s a key element for perfect health. Unfortunately, lack of sleep is a massive problem around the world, with million of people suffering from a variety of sleep disturbances, insomnia being the chief among them. Rarely anyone is taking

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This DIY Natural Mouthwash Will Effectively Remove Plaque from Your Teeth

Mouthwashes are among the best-selling products for our teeth, promising plaque removal and whiter teeth in weeks if used twice per day. Which makes perfect sense. Dentists recommend brushing our teeth after every meal, although to be honest, that’s simply impossible all of the time. Mouthwashes solved that problem perfectly, removing plaque and eliminating bacteria

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The Best Herbs to Help Fight off Infections and Expel Accumulated Mucus in the Lungs

When it comes to our respiratory health we all know that it’s the first to suffer whenever we catch some infection or a virus. The common cold and the flu attack our respiratory system and cause mucus to accumulate in the lungs. In such situations, doctors usually prescribe antibiotics or some over-the-counter remedies that are

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The Surprising Connection Between Narcissistic Abuse and Anxiety Explained

Anxiety and depression are two mental disorders that are much more common than you think. Millions of people around the world suffer from them and their roots can be traced back to ancient times. Our ancestors needed to survive in harsh environments so their fight-or-flight mechanism kicked in way more often than today. While we

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DIY Cough Syrup to Help You Soothe Sore Throat and Expel Phlegm from the Lungs

We’ve all had that persistent, annoying cough at least once or twice and we know how unpleasant it can be. Sometimes it can last for weeks and our throat becomes sore and inflamed, bothering us even more. Coughing is a normal mechanism that our body uses to expel the phlegm from our lungs and it’s

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10 Most Powerful Natural Antibiotics Our Ancestors Used Instead Of Pills

Before we started popping pills for any disease or even the slightest infection, our ancestors used natural remedies. Until medicine really made advances in treating serious diseases, DIY remedies based on plants, spices, and greens were the only known treatment for numerous health problems. Which is certainly not bad. While they couldn’t treat severe infections

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Diarrhea – Most Common Causes and How to Resolve it Naturally

Before we go into what’s causing it and how you can treat it naturally, let’s first focus on what actually is diarrhea. We’ve all had it at least once or twice in our lives but not many people are familiar with the details of what type of condition it is. What is Diarrhea? Diarrhea is

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5 Amazing Home Remedies to Treat Inflammation in Your Gums Naturally at Home

Gingivitis or inflammation of the gums is a very common problem that affects a great number of people. If you catch it early, there’s a big chance you’ll be able to fix the issue without any significant consequences for your health. But it goes untreated it can lead to a number of health problems. The

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A Powerful 3-ingredient Elixir Clear Mucus From The Lungs Clean and Reinforces The Immune System

Everyone is looking for powerful elixirs that can do wonders for our immune system in the cold winter days. The cold weather is especially hard on it, bashing our immune system with colds, the flu, and other infections. Those are pretty common over the winter, and people are always trying to get to the root

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Author name: Naum