Before we started popping pills for any disease or even the slightest infection, our ancestors used natural remedies. Until medicine really made advances in treating serious diseases, DIY remedies based on plants, spices, and greens were the only known treatment for numerous health problems. Which is certainly not bad. While they couldn’t treat severe infections or diseases, no one had to worry about drug-resistant bacteria or superbugs.
Science still hasn’t found a cure for MRSA which is becoming a major problem. That’s why many people opt for natural medicine instead. While we’re not nearly as skilled as our ancestors in mixing stuff up, there are plenty of remedies you can prepare at home to fight, for example, colds or the flu.
Nature is filled with powerful antibiotics – it’s just a matter of knowing which one you should use. We have such a list for you below. Try any of these remedies to fight colds, and you’ll see that they surely work.
Top Natural Antibiotics that Truly Work
Oregano tea and essential oil are both powerful antibiotics that can boost your gut health. A compound known as carvacrol is the reason behind it, fighting dangerous bacteria that can cause serious infections and damage your health significantly. A cup of oregano tea per day is more than enough to keep colds and the flu at bay.
Apple cider vinegar is often the basis of many natural remedies. It has antibiotic and antiseptic properties and can also lower your weight and reduce the risk of serious diseases including atherosclerosis. This astringent is free of chemicals and quite easy to use. Just drink a tablespoon of it on an empty stomach every morning followed by a glass of water.
Cabbage can be made into a tasty salad, but did you know it has fantastic benefits for your health too? It contains sulfur compounds that can fight different types of cancer and is even fuller of vitamin C than peppers. Eat it raw, cook it, or ferment it – whatever the form, cabbage is delicious and great for your health.
There’s probably no better antibiotic in nature than garlic. Consuming it regularly can stave off a variety of infections. It’s great against yeast infections, parasites, and many harmful bacteria, making it a must for your diet.
War honey is recognized for its amazing antibacterial, antibiotic, and antiseptic properties. That goes double for Manuka honey, a special type of honey that originates in New Zealand. It has the highest amount of antioxidants and special enzymes that can improve your digestion and prevent the spread of harmful bacteria. It costs more, but it’s healthier than any other type of honey.
Turmeric isn’t just a great spice for Indian cuisine meals. It is abundant in curcumin, a powerful compound science is still learning about. Curcumin can fight harmful bacteria and defeat powerful infections, so you should add turmeric in your diet. You can also use it in the form of a paste with a bit of Manuka honey on affected areas to prevent infections from spreading.
Grapefruit Seed Extract
According to studies, grapefruit seed extract works wonders against 800 types of viruses and bacteria. It can also defeat various types of fungi and parasites, so you might want to add a piece of grapefruit to your breakfast every morning. It’ll do you a lot of good.
Coconut oil is known for its antiseptic and antifungal properties. It’s rich in antioxidants and can do wonders for your immune system. Get unrefined coconut oil and use it in cooking or add a teaspoon to your morning cuppa Joe. It will improve your health and even boost your body’s fat-burning properties.
A rare herb used in many medications, Echinacea is a powerful weapon against colds and the flu. You can get high-quality Echinacea supplements to improve your overall health and stay safe from bacterial and viral infections.