Gingivitis or inflammation of the gums is a very common problem that affects a great number of people. If you catch it early, there’s a big chance you’ll be able to fix the issue without any significant consequences for your health. But it goes untreated it can lead to a number of health problems. The good news is that there are several natural remedies that are quite effective when it comes to gum inflammation and they can help you remove the plaque from your teeth quite painlessly.
The remedies explained below are completely safe for use but they should never be swallowed. If you’re pregnant or breastfeeding make sure you consult with your doctor before using the remedies.
If these remedies aren’t quite effective or your condition has progressed and you start noticing excessive bleeding and pain, please see your dentist and consult regarding further action. Hopefully, you’ll be able to improve your situation with the help of these herbal remedies.
5 DIY Natural Remedies for Gum Inflammation
Cloves
Cloves are known for their antibacterial properties and are quite effective when it comes to reducing the pain from inflamed gums.
Ingredients:
- 5 cloves
- 1 cup of water
Heat up the water and toss in the cloves. Wash your mouth with this natural mouthwash regularly and you’ll notice improvements soon.
Aloe Vera
Aloe Vera is another plant known for its anti-inflammatory, antifungal and antibacterial properties. This makes it an excellent cure for gingivitis.
Ingredients:
- Aloe Vera gel
All you need to do is rub 100% natural Aloe Vera gel on your gums 3-4 times a day for best results.
Baking Soda
Baking soda is alkaline in nature and can prevent the spread of bad bacteria in your mouth which are the main culprits for gum inflammation.
Ingredients:
- Baking soda
- A few drops of water
Mix the baking soda with the water until you get a paste. Rub it onto the inflamed gums once a day for best results.
Ginger & Salt
Ginger is a spice with potent antioxidant and anti-inflammatory properties. Using it on a regular basis will help you eliminate gingivitis and achieve optimal gum health.
Ingredients:
- Ginger root (a small piece)
- Pinch of salt
- Some water
Grind and mash the ginger into a fine paste. Combine it with the water and salt and massage your gums with the mixture for 1-2 minutes. For best results do it 3 times a day.
Salt Water
Lastly, you can use salt water to remedy the condition of your inflamed gums.
Just add half a teaspoon of salt in a cup of warm water and use it instead of your regular mouthwash. Rinse and brush your teeth afterwards.
