Give Your Metabolism the Boost It Needs Over the Age of 40

While we’re not thinking of age 40 as being too old, it’s important to realize that our body’s functions slowly start to deteriorate at that point. One of the systems that takes the hardest blow is our metabolism. It’s a system that houses numerous physical and chemical processes, and is essential for our health. Unfortunately, …

Read more

Is It True That Staying Up Late Is Linked to Obesity?

The whole world may be suffering from the effects of the COVID-19 pandemic, but there’s another epidemic we don’t pay a lot of attention to – obesity. It’s become a serious problem for millions of people around the world. There’s a certain stigma associated with it too, with obese people unable to lose weight because …

Read more