Anxiety, bloating, insomnia, fatigue, and chronic pain. These are health problems that may not be related to a specific condition or diseases. They affect millions of people around the world who don’t have the slightest idea of the cause. They test negative on many diseases and conditions, often failing to check their hormonal levels. The result for all these problems is often linked to hormonal imbalance, a serious, yet preventable condition.
Why Does Hormonal Imbalance Occur?
There are plenty of reasons for hormonal imbalance, some of them bigger, some minor. In general, it’s because to an unhealthy diet, stress, and environmental pollution too. Some pills can also cause it, although the specific cause is very hard to spot.
Here are some of the symptoms of hormonal imbalance:
- Fatigue
- Brain fog
- Brittle nails and hair
- Skin problems
- Puffy eyes
- Mood changes
- Depression
- Fatigue
- Chronic pain
- Loss of hair
- Low energy levels
- Weight gain
- Weight loss
- Headaches
- Libido reduction
And that’s just the beginning. Hormonal imbalance can be pretty serious if left untreated, and it often goes unnoticed. The good news is that you don’t need to pop pills or go to various forms of therapy to resolve it. There are plenty of herbs in nature you can use to treat the problem naturally and without side effects.
Best Herbs to Treat Hormonal Imbalance
Ashwagandha
A natural adaptogen that can help with the treatment of hormonal imbalance, it is usually used to resolve thyroid and adrenal gland hormone insufficiency. Ashwagandha will help you relieve stress, treat hypothyroidism and hyperthyroidism, and can also assist in the treatment of Hashimoto and Graves syndrome.
Milk Thistle
Milk thistle is a powerful detox herb that can do wonders for your liver. A toxic liver can disrupt the natural hormone balance in your body, but thanks to milk thistle, you can restore its function back to normal.
Maca Root
Maca powder tea has been used for centuries as a natural fertility, libido, and endurance booster. It can improve your hormonal balance and is great for your pituitary gland and hypothalamus.
Chaste Tree Berry
This powerful herb has been used as a natural remedy for hormonal imbalance for centuries. Supplements based on it can help with female fertility and menopausal symptoms. In short, it’ll get your hormones back in normal range and help your body work optimally.
Red Raspberry
Leaves from red raspberry can be used as a basis for a tea that can optimize your body’s hormone production. It is useful for post-labor pain, nausea, and menstrual aches too. Many doctors recommend red raspberry tea and supplements to help women with low breast milk production.
Oatstraw
If you’ve been under a lot of stress lately and nothing helps, this is the herb that can help. It improves blood flow, minimizes stress, relieves digestive problems, and improves hormone production. Oatstraw is also a great natural remedy against high cholesterol levels and can prevent a variety of cardiovascular diseases and conditions.
