Beauty Health Page

Stretching Exercises: Reduce The Risk Of Injuries And Pain With These Exercises

Stretching is of utter importance for your appearance and overall health. It boosts blood circulation, promotes body flexibility and posture, reduces the risk of injury, and improves athletic performance. In this article, we are going to give you a list of stretching exercises that will help you reduce the risk of injuries and relieve the pain. […]

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How To Kickstart Your Weight Loss Journey With A 7-Day Sugar Detox

All of us agree that chocolate, cakes, muffins, and all kinds of sweets are very delicious, so besides the fact that they are unhealthy, we can’t stop eating them. Sugar is very bad for our health, and its consumption may lead to various serious diseases and conditions. High levels of sugar in our body cause

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You Don’t Need Gym – 10 Weeks of Exercising at Home

If you want to have a strong and shaped body, a gym membership is not the best solution because it doesn’t guarantee you big results at any cost. What you really need to get what you want is a strong determination, motivation, and devoted time. Therefore, if you are determined to achieve your plan, you

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This Swedish Couple Built A Greenhouse Around Their Home To Stay Warm And Produce Food

Charles Sacilotto and Marie Granmar built a greenhouse around their home in Sweden and provided themselves free heat and food during the winter. In Sweden, winter lasts about 9 months, and the average temperature in January is below freezing. However, in Charles and Marie’s greenhouse, it is much warmer. The temperature is about 28° F inside the

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This Man is Feeding the Poor by Growing Food for Free in Thirty Abandoned Buildings Transformed Into Gardens

Poverty is something that people are dealing with since the beginning of our existence. It is an everyday struggle for people all over the world. Those who are not poor should try their best to help the ones in need. We must do as much as we can because that is how we can little

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A Tasty Turmeric Coffee Recipe That Will Help You With Your Fat Burning Goal

Coffee is one of the most popular drinks in the world. It has a delicious taste and offers plenty of health benefits. In this article, we will show you a coffee recipe that will help you burn fat, lose weight, relieve inflammation, and so on. Fat-burning turmeric coffee recipe For this recipe, you will

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10 Natural Home Remedies to Treat Tonsillitis and Ease Throat Pain

Tonsillitis is inflammation of the tonsils – lymph nodes on both sides of the throat. Children have tonsillitis very often, but sometimes adults can get it too. It occurs due to a viral infection, or sometimes as a result of a bacterial infection. The infection makes the tonsils bigger and the condition can be of

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Homemade Onion Powder is Very Flavorful and Easy to Make

Homemade onion powder is much better than the one bought in the store. Even though it is cheap, bought onion powder contains harmful chemicals. If you read the ingredients on the label, you will find out that there is an anti-caking agent that you should not consume. Onions should be the only ingredient found in

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A 21-day Walking Routine To Burn Fat And Lose Weight

When it comes to weight loss, we should know that 80% of weight loss is promoted by a balanced diet and 20% by physical activity. Walking is one of the most efficient ways to tone your muscles, lose weight, and improve overall health. Benefits of walking Low-intensity walking enhances blood flow, increases heart rate, and

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9 Ways to Clean with Lemon Peel: Surprising Uses for Lemons

Most probably you are throwing the lemon peel after squeezing the lemon. But, now you will stop doing this because you will know how to use it in many ways in your home. Despite being very healthy, lemons can also help you in cleaning your home. How to use its peel? 1. Refresh the air

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