Health

The kidneys are the most underrated organ in the human body. They keep our hormones in check and the electrolyte balance too, while performing numerous other essential bodily functions. Their primary function is to remove toxins from our blood, in that way preventing a host of diseases and infections. In the worst case scenario, a […]

Knee pain is a common (and very painful) condition millions of people suffer from. It can be a disability if you don’t take action and strengthen this very important joint. Unfortunately, many people treat the symptoms with painkillers, which isn’t an ideal solution. Experts recommend certain exercises to heal and reinforce the joint, which will

Smoking is a nasty and dangerous habit on its own. Tobacco is the largest preventable cause of death in the world, with nearly half a million Americans dying annually from smoking. The number of people under 18 smoking their first cigarette is insane, and there seems to be no answer against the smoking epidemic. If

We’ve all heard that acupuncture is a real blessing for people with certain health problems. Of course, not everyone likes it, but the number of people who have solved insomnia or similar problems with acupuncture is high. Insomnia is the leading sleep disorder in the USA, affecting millions of people. While it seems innocent enough,

Iron deficiency is often treated as a harmless condition when it’s anything but. It’s a sneaky health problem that may be behind your fatigue or other more serious issues. Unfortunately, rarely anyone takes it seriously. It’s also the last thing on doctors’ minds, who are preoccupied treating obvious symptoms rather than the underlying problems. Over

According to statistical data panic attacks and anxiety are the most common mental health disorders in today’s modern day and age. Even though they’re mental health issues, they may be caused by regular physical health issues. According to latest research, our diet has a significant impact on our mental health. But this shouldn’t surprise us,