These 4 Things Happen to Your Body When You Stop Eating Sugar

Despite the well-known health risks of consuming too much sugar, many Americans continue to eat large amounts of sugary foods and drinks on a daily basis. Recent surveys have shown that around 20 percent of adults in the United States consume more than 700 calories worth of sugar each day. If you’re unfamiliar with the …

Read more

A Chiropractor Urges People: Never Sleep on Your Right Side!

We require enough sleep regularly to maintain optimal health. Surprisingly, 40% of Americans do not get enough sleep on a regular basis. As a consequence, they are more prone to serious health problems including sadness and depression, poor immunity, hypertension, obesity, and other ailments. However, there are a variety of other sleep-related issues that might …

Read more

How To Get Rid of Knee Pain Fast Without Ice or Medications

If you are suffering from knee pain, you’re not alone. It is one of the most common types of pain that people experience. Fortunately, there are several things that you can do to get rid of your knee pain fast, without using ice or medications. In this blog post, we will discuss some strategies for …

Read more

Early Warning Symptoms You May Have Clogged Arteries

Clogged arteries are a serious medical condition that can lead to heart attacks, strokes, and other health problems. The Major Causes for Clogged Arteries There are several major causes of clogged arteries, including: Smoking Poor diet Lack of exercise High blood pressure Diabetes The good news is that clogged arteries can be treated and reversed …

Read more

Why You’re Not Getting Enough Vitamin K and What to Do About It

Vitamin C and D often get the most attention from the media, which is completely wrong. While important, there are other nutrients out there that should get the same, if not bigger attention. One of them is vitamin K. A fat-soluble vitamin that helps our body process vitamin D and calcium, it is important for …

Read more

8 Habits That Are Ruining Your Kidneys Without You Knowing It

The kidneys rarely get the attention they deserve. They’re among the most important organs in the human body, but we don’t think highly enough of them. The kidneys filter our blood of toxins and keep the electrolyte balance in our bodies steady. Even knowing that, we ‘bash’ them all the time, bombarding our bodies with …

Read more