Chinese Face Mapping: An Ancient Guide to Healing Your Face and Body

Our face is a window of what happens inside our bodies. Chinese medicine claims that each part of our face is closely related to certain imbalances in the body. Some of the most common signs are skin rashes, pimples, and changes of skin color. Take a look at this Chinese map and find out what your body is dealing with.  

Health and Wellness
Health and Wellness

A Chinese face map reveals what is happening inside your body 

1. Forehead 

It is an indicator of increased alcohol consumption, processed food, sugar, stress, poor sleep quality, which lead to problems with the bladder, small intestine, and digestive system. To solve this issue, you should consume unprocessed and raw food, drink a lot of water, reduce the intake of caffeine and alcohol, and sleep well.  

2. Eyebrow arch 

The eyebrow arch means that you may have kidney issues, usually caused by poor blood circulation, increased consumption of alcohol, smoking, and heart disease. To solve this problem, you should reduce the intake of alcohol, caffeine, sweetened drinks, and consume plenty of water.  

3. The area between the eyebrows 

This can indicate issues with the liver. Moreover, it can mean that you consume a lot of meat without being aware that you are allergic to some ingredients. To solve this issue, you have to do regular exercise, walk, do yoga, meditate, and consume fresh fruits and vegetables.  

4. Cheeks 

Cheeks can indicate lung and kidney issues, caused by smoking and increased consumption of alcohol and processed food. To solve this problem, you need to reduce the intake of alcohol and processed foods and add more healthy food to your diet. 

5. The upper part of the cheeks 

The upper part of the cheeks can indicate lung issues, which can be caused by pollution, smoking, asthma, and so on. The dark circles around your eyes can be an early sign of lung issues. To solve this health issue, you should stick to a healthy and balanced diet, exercise regularly, give up smoking, etc.  

6. Nose 

The nose is connected to the heart, and it can indicate heart issues, which can be caused by gasses, air pollution, poor blood circulation, swollen stomach, and high blood pressure. To solve any heart issues, you should exercise regularly, consume organic green tea, and regulate your blood pressure.  

7. Jaw and neck 

The lower part of the face can show if there are some hormonal imbalances in the body. Poor sleep quality, an increased intake of caffeine, alcohol, spicy foods, but a reduced intake of water can lead to this issue. Cut down the intake of spicy foods and consume plenty of water to regulate hormonal imbalances.  

8. Mouth and chin 

Mouth and chin areas can indicate stomach issues, which may be caused by an increased intake of alcohol, caffeine, fats, processed and sweetened food. This health issue can also lead to digestive imbalances. To solve this issue, you should stick to a healthy and balanced diet.