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The Best Herbs to Help Fight off Infections and Expel Accumulated Mucus in the Lungs

When it comes to our respiratory health we all know that it’s the first to suffer whenever we catch some infection or a virus. The common cold and the flu attack our respiratory system and cause mucus to accumulate in the lungs. In such situations, doctors usually prescribe antibiotics or some over-the-counter remedies that are […]

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10 Most Powerful Natural Antibiotics Our Ancestors Used Instead Of Pills

Before we started popping pills for any disease or even the slightest infection, our ancestors used natural remedies. Until medicine really made advances in treating serious diseases, DIY remedies based on plants, spices, and greens were the only known treatment for numerous health problems. Which is certainly not bad. While they couldn’t treat severe infections

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Danger Signs of Dehydration You Shouldn’t Ignore

Water takes 70% of the human body. Staying hydrated and consuming plenty of water is very important for healthy skin, proper digestion, and toxin removal. On the other hand, lack of fluids and dehydration can lead to serious health issues. When we sweat and urinate during the day, the human body loses water. However, we

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Total Detox of Your Body With These 9 Alkaline Foods

If we want our body to be healthy and in balance, we need to eat alkaline and acidic food. Still, a bigger part of the foods and beverages that we consume cause an imbalance in pH values, causing many health problems. If the pH level is more acidic, diseases start to develop. It can result

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10 Amazing Reasons To Start Eating Ginger Every Day

Ginger is a plant that originates from Southeast Asia. Thanks to its healthy nutrients, ginger root has been used in traditional Chinese and Ayurvedic medicine for years. It has a versatile use – you can add it to smoothies, juices, soups, and teas. You can use it dried, powdered, fresh, or as a juice or

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