Danger Signs of Dehydration You Shouldn’t Ignore

Water takes 70% of the human body. Staying hydrated and consuming plenty of water is very important for healthy skin, proper digestion, and toxin removal. On the other hand, lack of fluids and dehydration can lead to serious health issues.   When we sweat and urinate during the day, the human body loses water. However, we …

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Total Detox of Your Body With These 9 Alkaline Foods

If we want our body to be healthy and in balance, we need to eat alkaline and acidic food. Still, a bigger part of the foods and beverages that we consume cause an imbalance in pH values, causing many health problems. If the pH level is more acidic, diseases start to develop. It can result …

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10 Amazing Reasons To Start Eating Ginger Every Day

Ginger is a plant that originates from Southeast Asia. Thanks to its healthy nutrients, ginger root has been used in traditional Chinese and Ayurvedic medicine for years. It has a versatile use – you can add it to smoothies, juices, soups, and teas. You can use it dried, powdered, fresh, or as a juice or …

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