What is hormonal imbalance?
All psychological processes in the body, menstrual cycle, metabolic processes, reproduction, etc., are controlled by hormones. Therefore, any imbalance of the hormones leads to improper functioning of the body.
Hormones are released by several glands, including the thyroid gland, the pituitary gland, the parathyroid gland, the adrenal glands, chest, pancreas, ovaries (female glands), and testicles (male glands).
Common symptoms of hormonal imbalance
It is of utter importance to be able to recognize the symptoms of hormonal imbalance in time. Here are some of the most common symptoms of hormonal imbalance:
Depression and mood changes
Depression and mood changes are common for women in their menstrual cycle. However, if you experience depression and mood swifts regularly, you may have a hormonal imbalance. Mood changes are the most common symptom of hormonal imbalance.
Moreover, depression and anxiety are signs of body toxicity and hormonal imbalance, which may be related to stress, improper nutrition, and lack of fluids.
Weight gain
Hormonal imbalance may be the major cause of weight gain or loss. Accumulation of weight, which cannot be regulated with a balanced diet or exercise, can be caused by hormonal imbalance. One of the most common problems is thyroid disorder, which can reduce the function of the metabolism and lead to weight gain.
Acne
Excessive production of hormones can lead to the closure of the pores and inflammation, which causes pimples and spots on the skin.
If you suffer from painful acne that remains for a long time, male hormones, such as testosterone, enhance the production of sebum, which combines dead cells and bacteria and causes skin acne.
Fatigue
Chronic fat is another symptom of hormonal imbalance. Reduced function of the thyroid gland can cause chronic fatigue and weight gain.
Excess body hair growth
You may have hormonal imbalance if you have hair in places where you should not have. For instance, dark hair on the arms, face, and chest can indicate serious hormonal issues.
Memory problems
Various factors, including hormonal imbalance, can lead to an inability to remember things or oblivion. According to the researchers, the reduced levels of cortisol and estrogen can cause memory issues.
Causes of hormonal imbalance
Hormonal imbalance is a common health issue. External factors, such as environmental pollution, dirty water, poor diet, physical inactivity, stress, and lack of sleep can affect hormone production.
Moreover, there are other natural factors, such as menopause, menstrual cycle, and pregnancy, which can also lead to hormonal imbalance.
