Most people are aware of the importance of detoxifying the liver and they try to do that, but few know that other organs in the body also need to be detoxified regularly. The lymph glands, colon, and bladder are all vital organs that play an important role in cleansing the body of toxins. However, these organs can become overloaded with toxins, leading to a variety of health problems.
As the old saying goes, “you are what you eat.” And while that may be true to some extent, it’s also true that you are what you drink. Just as the food we consume can have an impact on our health, so too can the beverages we consume.
This is especially true of tea. For centuries, cultures all over the world have consumed various types of tea for its purported health benefits. And now, science is beginning to back up many of these claims.
There is one tea recipe that may be used to treat a wide range of symptoms. Can cleanse the body, particularly the lymph glands, intestines, and bladder; fortify the immune system; and even improve bodily pH balance.
Morning detox tea recipe
Needed:
- 1 inch of peeled ginger
- 1 teaspoon of turmeric
- 1/3 teaspoon of cinnamon powder
- 1 tablespoon of organic honey
- half teaspoon of cayenne pepper
- little lemon juice
- 2 cups of fresh water
Directions: Fill a teapot with water and bring it to a boil. After boiling the water, pour it over your teacup and add the ginger for 5 minutes to steep. Then add the remaining ingredients and mix well. Sip it first thing in the morning!
Ingredients’ benefits
Ginger
has powerful anti-inflammatory properties and is believed to increase perspiration, aiding in the body’s natural detoxification processes. It will also boost your immune system and prevent illnesses.
Cinnamon
It can reduce blood sugar and fructose levels, as well as prevent fatty liver disease.
Cayenne pepper
The capsaicin present in the pepper also inhibits a neuropeptide that causes inflammation, according to studies. It will also improve blood flow and assist with the removal of poisons from the body.
Lemon juice
Lemons can help you lose weight and reduce inflammation. Lemons are a known alkaline food that will assist in the repair of acidity.
