Aging and saggy skin is a huge problem for millions of people around the world. As we get older, our skin gets far less elastic. It loses precious nutrients that keep it soft and smooth, resulting in saggy skin, wrinkles, and other problems. This process is natural so there’s no way to stop it – we haven’t found the elixir of youth yet.
In order to prevent skin aging, people buy expensive creams and lotions that honestly don’t work. Plastic surgery can fix it, but it often makes people look unnatural for their age. If you want to age gracefully, however, there are natural remedies that can help. They are far less expensive than any other cream and have no side effects at all.
What Makes our Skin Saggy as We Age?
The first sign of aging can be seen on our skin. They come in the form of wrinkles and saggy skin. Due to the fact that our skin loses nutrients as we age, it simply looks thinner and older. As we grow older, the fat under our skin melts and reduces volume. Additional factors such as excessive sun exposure, smoking, unhealthy diet, and no exercise make our skin look bad as well.
To be perfectly honest, aging skin occurs due to a combination of factors, not just aging. The good news is that you don’t need plastic surgery to make yourself look younger. There are plenty of natural remedies that can help.
How to Prevent Fast Aging of the Skin
Essential Oils
Many essential oils can hydrate our skin and make it look better. Coconut oil, rosemary oil, avocado oil, almond oil, olive oil, and argan oil are all great for our skin. They can prevent the aging process and make our skin look young again, and all you need to do is incorporate them into your daily beauty routine.
You can buy them for cheap and massage your face with these oils every day for best effects. Coconut and avocado oil prevent it from drying out and agin, while argan and olive oil hydrate it. When talking about essential oils, we mean the unrefined version, not the ones you’ll find in face masks. Buy pure essential oils and use them on your skin and it’ll appear much younger.
Other Natural Remedies
Besides essential oils, natural gels such as Aloe Vera are great for your skin too. Aloe is very easy on our skin and can prevent the signs of aging with ease. It’ll keep your skin youthful and full of energy, preventing it from drying out. The best part of it all is that you can grow some Aloe at home and use the gel. Just break open a leaf and rub the gel on your face every day. You should see differences almost immediately.
Coffee grounds are a great skin exfoliator that can prevent your skin from aging. Add ¼ cup of ground coffee in some warmed coconut oil, then rub the mixture on your face every day. Rinse with warm water in the end and use this twice a week for best results. Coffee grounds will improve the blood flow in your face and make it looks lusher, while coconut oil hydrates your face and improves elasticity.
If you want to tighten your skin naturally, lemon juice can help. Mix juice from ½ a lemon with some water and apply it with cotton on your face every day. It will tighten the pores and prevent saggy skin as you age.
Natural Face Masks that Prevent Skin Aging
Banana Mask
Mash a ripe banana and add a few drops of lemon juice. Apply the mixture to your face every 3-4 days and leave it for 15 minutes. Wash it off with lukewarm water. Bananas contain potassium, vitamins A, B, and C, and other nutrients that will keep your skin hydrated and healthy.
Egg White Mask
Crack an egg and separate the egg white, the mix it with 2 tablespoons of honey. Apply this mask on a clean face and rinse with lukewarm water after 15-20 minutes. Use this mask every week to keep your skin elastic and full of moisture.
Clay Mask
Buy some clay from your local natural shop – you can get either Bentonite or green clay. Mix 2 tablespoons of it with water and a bit of powdered milk. You should get a paste that you should massage your face with. The clay will clean your pores, tighten them, remove toxins from your face, and help your skin produce collagen once again which will keep it elastic.
Tips to Prevent Skin Aging
There are plenty of things to do to prevent aging skin. Aside from the masks and natural remedies we mentioned above, you also need to eat a healthy diet and exercises regularly. Drinking green tea helps as well as it has detoxifying effects.
Make sure your diet is full of protein. More importantly, make sure you’re always hydrated. You need to drink around 8 glasses of water every day regardless of your age. Fruits such as mango, bananas, grapefruit, and berries are great for your skin, just like veggies including carrots, cucumbers, and tomatoes.
Some yoga exercises can reduce stress which has a profound effect on your skin. Do yoga regularly and you will be calmer and less anxious, which will make you look much better.
