If this is your first time hearing about smudging, we’d like to explain briefly: burning sage or smudging is a little ceremony that purifies your space and helps to stimulate positive energy. Native Americans are said to have practiced smudging for centuries, and it’s a lost art that was performed by those early Native Americans. […]
If You Try Smudging, Here’s the Effect on You and Your Home Read More »
Have you ever had a strong desire to eat something salty or chew ice without any apparent cause? This might be an indication of a problem, or it may tell you that you are lacking in minerals and vitamins. Always be on the lookout for unusual new habits, particularly if they come upon you unexpectedly.
Your Body Shows You When Something Is Wrong. Learn How to Read the Signs! Read More »
Do you or a loved one suffer from asthma or bronchitis? These respiratory conditions can be extremely debilitating, making it difficult to breathe and interfering with daily activities. Unfortunately, many of the medications used to treat these conditions come with a long list of side effects, including drowsiness, headaches, and dizziness. In some cases, these
Grandma’s Homemade Remedy For Asthma, Bronchitis, Cough & Lung Diseases Read More »
Baking soda is one of the most versatile substances on earth. It is a leavening agent in baking, helps to remove stains, and can even be used as toothpaste. But what’s very important is that baking soda also has some impressive health benefits. For centuries, people have used baking soda to help soothe indigestion and
Baking Soda: The True Enemy of the Pharmaceutical Industry Read More »
According to a recent survey, the number of people who identify as vegetarian or vegan has increased significantly in the past decade. While some people make the switch for animal welfare reasons, others do it for their own health. And indeed, there are many benefits to be gained from eating more plants. Numerous studies have
7 Things That Happen To Your Body When You Stop Eating Meat Read More »
If you’re one of the 52.5 million adults in the United States who have been diagnosed and suffer from arthritis, then you know that the condition can make everyday activities incredibly difficult, and you may be looking for ways to minimize your symptoms. In addition to taking medication and seeing a doctor regularly, it’s important
How To Reduce Joint Pain and Inflammation By Changing Your Diet Read More »
Despite the well-known health risks of consuming too much sugar, many Americans continue to eat large amounts of sugary foods and drinks on a daily basis. Recent surveys have shown that around 20 percent of adults in the United States consume more than 700 calories worth of sugar each day. If you’re unfamiliar with the
These 4 Things Happen to Your Body When You Stop Eating Sugar Read More »
If you’re looking for a delicious drink to help you sleep better, look no further! Turmeric milk, also known as golden milk, is a traditional beverage from India that is quickly gaining popularity in the West. This bright yellow drink is created by combining turmeric with milk and other spices such as ginger and coconut.
We require enough sleep regularly to maintain optimal health. Surprisingly, 40% of Americans do not get enough sleep on a regular basis. As a consequence, they are more prone to serious health problems including sadness and depression, poor immunity, hypertension, obesity, and other ailments. However, there are a variety of other sleep-related issues that might
A Chiropractor Urges People: Never Sleep on Your Right Side! Read More »
If you are suffering from knee pain, you’re not alone. It is one of the most common types of pain that people experience. Fortunately, there are several things that you can do to get rid of your knee pain fast, without using ice or medications. In this blog post, we will discuss some strategies for
How To Get Rid of Knee Pain Fast Without Ice or Medications Read More »
