Thyroid problems are quite common these days and many people suffer from thyroid imbalances and similar issues that disrupt their normal functioning. The thyroid gland is in charge of many processes throughout the body including regulating our metabolism, body temperature, calcium levels, brain development, cholesterol levels as well as our cardiovascular and nervous systems. Having in mind how important all of these processes are it’s vital that we maintain good thyroid health.
Common Thyroid Problems
There are two types of thyroid problems that are most common nowadays, hypothyroidism and hyperthyroidism. The first, hypothyroidism occurs when your thyroid gland is underactive and it’s usually manifested through fatigue, dry skin and hair, weight gain and concentration problems. The latter, hyperthyroidism, happens when you have an overactive thyroid gland and is manifested through weight loss, hypertension, diarrhea and accelerated heartbeat. Both are quite serious and if left untreated can have serious consequences on your overall health.
Conventional medicine offers a number of over-the-counter remedies for thyroid problems but most of them are either ineffective or have unwanted side effects. That’s why it’s best, if possible, to try and remedy the condition in a more natural way. Luckily for those struggling with thyroid problems, nature has the cure for almost every condition.
Cranberry Juice for Healthy Thyroid Function
In today’s article we’ll share with you one drink that will promote your thyroid health and stimulate the function of the thyroid gland. The drink is completely natural and can be beneficial for everyone struggling with hormonal imbalances and thyroid problems.
- 7 cups of water
- 1 cup natural organic cranberry juice
- ¼ tbsp. ginger powder
- ½ tbsp. cinnamon
- ¼ tbsp nutmeg
- ¼ tbsp. lemon juice
- ¾ tbsp. orange juice
First, you’ll need to heat the water but make sure it doesn’t start boiling. Add the cranberry juice and the spices and heat it up again until it starts boiling. Reduce the heat and let it simmer for some 15-20 minutes. Set it aside and wait until it cools down a bit. Finally add the lemon and orange juice and consume it throughout the day.