The Healing Process From Trauma Is A Journey of Self-Transformation

Although trauma is never your fault, healing is your responsibility. You, as a victim, should not be blamed for suffering. But, how long you will stay trapped in the whirlwind of emotions is up to you. Healing takes time, as it is a process that doesn’t happen overnight. You need time to find the strength that …

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Types Of Verbal And Emotional Abuse That May Go Unnoticed And Unreported

There are more than 3 million reported cases of domestic violence per year. Both men and women experience emotional and verbal violence, but most of the cases go unnoticed.   Emotional abuse is hard to notice  Emotional abuse may be hard to notice because abusers blame their victims. If you have been emotionally abused in your …

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Psychologists Confirm: It Is Better To Be Single Than In A Toxic Relationship

Many people think that being single brings unhappiness. However, those, who were in a toxic relationship, know that being in a relationship does not mean being happy.   Moreover, being in a toxic relationship can negatively affect your emotional and mental well-being. It means being mentally and physically manipulated and abused by the partner. The consequences …

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