As people go through different generations, their experiences growing up can also differ greatly. For example, the way the “Greatest Generation” grew up was different from how the “Baby Boomers” did, and the millennials have a different set of experiences altogether. However, despite these generational differences, there are certain life experiences and knowledge that people […]
40 Things Every Person Should Know By Age 40 Read More »
After a breakup, it’s common for people to want to stay friends with their ex-partner. However, studies and research from psychologists have revealed potential negative impacts in doing so. Staying friends with an ex can actually be damaging to mental health and slow down the healing process post-breakup. By keeping an ex-partner in one’s life,
Psychologists Reveal Why You Don’t Want to Stay Friends With Your Ex Read More »
The phrase “alpha woman” is a term that is often used to describe a specific type of woman who is confident, assertive, and driven. She is seen as a natural leader and takes charge of her own life. The term “alpha” has its origins in animal behavior, where it refers to the dominant individual in
Unveiling the 7 Commandments of the Alpha Woman Read More »
Alcohol use disorder, commonly known as alcoholism, is a chronic disease that can significantly impact an individual’s physical, emotional, and social well-being. Excessive drinking can damage vital organs, such as the liver, heart, and brain, leading to serious health problems like liver disease, heart disease, and even dementia. Alcoholism can also contribute to mental health
8 Warning Signs Someone Is A High-Functioning Alcoholic Read More »
Narcissism is a complex personality disorder that is characterized by an exaggerated sense of self-importance, intense need for admiration, and a lack of empathy. Narcissists have an inflated sense of their own worth and often believe that they are special, unique, and superior to others. They need constant attention and validation from those around them,
Unmasking a Narcissist: 7 Psychological Tactics You Can Use To Protect Yourself Read More »
Anxiety is a complex and debilitating mental health condition that affects millions of people worldwide. It is a normal stress response, but for some people, it can develop into a chronic condition that significantly impacts their daily life. Sadly, anxiety is increasing among people of all ages and backgrounds, and it is becoming a significant
Overcome Anxiety with Self-Talk: 10 Things to Tell Yourself To Get Instant Relief Read More »
It is best to be cautious of people who may be trying to manipulate you. Narcissists are driven by their own self-interests, disregarding the needs of others. Even when they come off as charming, narcissists can harm your psychological and emotional health. Recognizing a narcissist’s strategies and distancing yourself from them is vital in order
10 Red Flags of Narcissistic Manipulation to Look Out For Read More »
Creating an emotional connection with your partner is a key factor for having a stable relationship. It allows you to understand each other better and lets both partners feel seen, heard, and appreciated. When two people have an emotional connection it can lead to increased trust and understanding, improved communication, and stronger feelings of intimacy,
The Subtle Signs of Emotional Unavailability: Are You in a One-Sided Relationship? Read More »
Narcissists often use projection to attack other people. Projection is a defense mechanism where an individual deflects their own negative thoughts, feelings, and impulses onto another person or object. This tactic can be used as a weapon by narcissists to manipulate and control the people around them. They will project their insecurities, deficiencies, unresolved trauma,
6 Ways Narcissists Project and Attack You Read More »
It’s time to break free from the status quo and choose something that makes you truly happy! We all know how it feels to hear the same old message about ‘get good grades, go to a decent college, find a great job…’ over and over again. There is an oppressive system in place that doesn’t
6 Signs Your Job Is Sucking The Soul Out of You Read More »
