Cassava is a tropical plant that has been used as a natural remedy for centuries. This plant has amazing benefits for your health that most of us probably didn’t know. It is rich in vitamins, especially A and B1, but it also contains proteins, fiber, carbohydrates, and essential amino acids. Different cuisines around the world use cassava leaves in the preparation of yummy meals.
Some of them make the sauce and some of them cook it as a vegetable. Traditionally, cassava is used as a remedy for various diseases and conditions.
Here are all the health benefits that this plant is known for:
Cassava leaves increase your appetite
The leaves are great for your appetite if you know how to make the recipe. Make a cassava leaves concoction and mix it together with garlic or ginger. Eat it every morning before breakfast and it’ll improve your appetite.
They are good for your energy too
Due to the high amounts of proteins and essential amino acids, these leaves will provide you with the energy your body needs. The essential amino acids found in cassava leaves help transform carbohydrates into energy that will last through the whole day.
Cassava leaves treat arthritis
From these leaves, you can prepare a good remedy for arthritis. Boil together 100 grams of cassava stem, 15 grams of ginger, and one stem of lemongrass. Filter it and drink it two times a day, once in the morning and then in the afternoon.
You can also prepare a remedy using five pieces of cassava and betel leaves and mix them together in the water. Work them into a paste and smudge it on the joints that hurt you. Apply this paste three times a day.
Cassava leaves boost cell regeneration
The essential amino acids that these leaves contain help your cells regenerate. Their role in this process is very important since they repair the damaged cells and give your body’s cells the ability to update in order to keep functioning normally.
They are good for fever and headache
These leaves are great to use when you have a fever and headache. Boil together around 80 grams of the stem of the plant and 400 grams of its leaves in one-liter water. After it is boiled enough, put it aside to cool down and drink it.
Cassava leaves are a great source of antioxidants
We all need food that contains a lot of antioxidants. We need them because they fight against free radicals that we have in our bodies that damage our cells. They are very bad for our health, causing various diseases and premature aging. That’s why we need to fill our bodies with antioxidants as much as we can.
They are good for your immune system too
Cassava leaves are rich in vitamin C and folate that are very good for strengthening immunity and maintaining bone health. Vitamin C destroys several different types of bacteria and viruses.
Thanks to its amazing properties, you need to add cassava leaves to your diet ASAP.