Waking up with a smile is an important part of maintaining our emotional wellbeing. It sets the tone for the day and can help to motivate and energize us. Taking a few moments to notice how we are feeling upon waking can be beneficial in creating a positive outlook for the day ahead. A morning […]
5 Morning Habits to Help You Wake Up Smiling Read More »
Trauma is a deep emotional and psychological wound caused by an extremely stressful or distressing event. It can have long-lasting effects on one’s mental, emotional, and physical wellbeing. Trauma is often caused by shocking or dangerous events such as war, natural disasters, violence, or abuse. The experience of trauma can leave a person feeling overwhelmed,
What Is Stress-Induced Illness? Examining How Trauma Can Lead to Physical Pain Read More »
Parenting is a beautiful yet challenging experience, one in which parents often find themselves feeling overwhelmed, frustrated and angry. As our children grow and learn, they will push boundaries and make mistakes. It’s our responsibility as parents to help guide them on the right path while still providing love and support. But, it can be
Anger Management for Parents: 5 Proven Tips for Keeping Your Cool Read More »
Parenting is a complex and ongoing process, with far-reaching implications for the development of a child’s character. When it comes to producing a narcissistic child, parenting plays an essential role. Parental behaviors such as overindulgence and an excessive focus on the child’s appearance create an environment where narcissistic traits can thrive. Overpraising or lavish displays
Narcissistic Children Are Raised By Parents Who Do These 8 Things Read More »
In recent years, coding has become a highly sought-after skill, with many parents and educators encouraging kids to learn it at an early age. However, according to a study conducted by MIT, parents might want to consider having their children focus on music instead. The study revealed that students who took music lessons experienced improved
New Research Shows How Music Can Make Kids Smarter Read More »
Humans have the incredible ability to sense and absorb energy from others. We can often feel when someone is in a good or bad mood, and this can directly affect our own state of being. This phenomenon is known as “energy transfer” or “emotional contagion”. It is the act of absorbing emotions and feelings from
How to Protect Your Energy from Negative People: A Guide for Strong Individuals Read More »
Intelligent people often get stereotyped as being organized and in control. But this is not always true. Many intelligent people are actually quite messy, and it’s not because they are disorganized or careless. It’s simply because they have a lot of interests and ideas that take up their time and mental energy, so keeping their
5 Reasons Why Highly Intelligent People Often Have a Messy House Read More »
A mother is someone who loves and cares for their children unconditionally. They provide warmth, security, guidance, and understanding to help their children grow in positive ways. In many cultures, it is also seen as a symbol of fertility and strength, as mothers are capable of giving birth and nurturing life. A mother is usually
8 Signs You Were Raised by an Emotionally Abusive Mother Read More »
Love is a roller coaster of emotions that often leaves us questioning how we can be sure our partner really loves us. Finding true love is a complex process, one that takes patience and understanding of ourselves and our partners. We all want to feel like our partner truly loves us and will always consider
12 Behaviors Men Show When They’re Truly in Love Read More »
Reading books is more than just an enjoyable pastime; it has a huge effect on your body and overall well-being. In this blog post, we explore the many physical and mental benefits of reading books. Physical Benefits Reading has many physical benefits. For one thing, it helps reduce stress. When you immerse yourself in a
What Happens to Your Body When You Read Every Day Read More »
