Beauty Health Page

These 17 Magnesium-Rich Foods Decrease Risk of Depression, Anxiety, and Heart Attacks

Depression, anxiety, and heart attacks – are some of the health concerns that magnesium can help to prevent. Magnesium is an elusive mineral, often called the “relaxation mineral” because of its ability to calm the nervous system, improve sleep quality and reduce stress levels. It’s also crucial for heart health, helping to regulate blood pressure […]

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15 Surprising Ways To Use Epsom Salt In The Garden

Does your garden need a little boost? Maybe you’re looking for ways to make it greener or keep the pests away. Whatever the reason, Epsom salt just might be the answer! Epsom salt, also known as magnesium sulfate, is a naturally occurring mineral that was first discovered in England’s Epsom and is commonly used in

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10 Super Simple Exercises to Tighten Loose Arms and Shed Fat

Summer is right around the corner. When summertime rolls around, everyone starts to panic about their bodies. They diet, they hit the gym – everyone wants to look their best in a bikini! So, it is that time of the year, when our annual quest to tighten up and shed some pounds begins. If you’re

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Get Rid of Your Stubborn Cough with These 7 Amazing Home Remedies

Having a persistent or dry cough can be frustrating and annoying. In a silent room, coughs can echo and disrupt a lecture or presentation. In a restaurant, coughs can cause other diners to fling themselves all over their food in an attempt to protect it from contamination. And on a plane, coughs can disturb other

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Why Mucus Is Actually Crucial for Your Body (And a Juice to Ease Excessive Mucus)

Mucus is a sticky, slimy substance that is produced by the cells lining the respiratory tract. Although it may seem like a nuisance, mucus actually plays an important role in our health and in protecting the lungs and airways from infection and irritation. The mucus traps bacteria and other particles that enter the lungs, preventing

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The Ultimate Weekend Detox Diet Plan For A Clean & Healthy Body

Do you feel weighed down, fatigued and lethargic? Are you struggling with skin problems, headaches, joint pain, or digestive issues? If so, your body may be overloaded with toxins. Nowadays we are constantly bombarded by poisonous substances. They’re in the air we breathe, the water we drink, and the food we eat. If we only

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If You Try Smudging, Here’s the Effect on You and Your Home

If this is your first time hearing about smudging, we’d like to explain briefly: burning sage or smudging is a little ceremony that purifies your space and helps to stimulate positive energy. Native Americans are said to have practiced smudging for centuries, and it’s a lost art that was performed by those early Native Americans.

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Your Body Shows You When Something Is Wrong. Learn How to Read the Signs!

Have you ever had a strong desire to eat something salty or chew ice without any apparent cause? This might be an indication of a problem, or it may tell you that you are lacking in minerals and vitamins. Always be on the lookout for unusual new habits, particularly if they come upon you unexpectedly.

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Grandma’s Homemade Remedy For Asthma, Bronchitis, Cough & Lung Diseases

Do you or a loved one suffer from asthma or bronchitis? These respiratory conditions can be extremely debilitating, making it difficult to breathe and interfering with daily activities. Unfortunately, many of the medications used to treat these conditions come with a long list of side effects, including drowsiness, headaches, and dizziness. In some cases, these

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Baking Soda: The True Enemy of the Pharmaceutical Industry

Baking soda is one of the most versatile substances on earth. It is a leavening agent in baking, helps to remove stains, and can even be used as toothpaste. But what’s very important is that baking soda also has some impressive health benefits. For centuries, people have used baking soda to help soothe indigestion and

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Author name: Beauty Health Page