When winter comes, it brings together a long list of infections such as colds that make us cough non-stop. The problem is much deeper for people living in big cities with huge amounts of air pollution. Coughing is a major problem for smokers, but has became somewhat a normal condition in these polluted times.
If you hate coughs in the winter as much as we do, you have probably been looking for a solution. Unsuccessfully, we think. According to experts, coughs are not usually a symptom of a serious underlying problem, but they are pretty annoying and we’re all looking for ways to get rid of them fast.
In some cases, coughs are a symptom of some kind of upper respiratory condition. Prolonged coughing can light up the lungs and cause a plethora of problems. This makes many people reach for OTC drugs or antibiotics, but you don’t need to do that. There is a natural remedy that can help.
A Creamy Banana Mix Against Coughs and Bronchitis
According to many studies, cough syrups or drops are not the most effective way to treat coughs. The good news is that there are plenty of natural remedies that can suppress it without doing any long-term damage to your body. The creamy banana mix we have for you today is one of them. It will stop your coughing and soothe your lungs so you can breathe easier than ever.
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- 2 ripe bananas
- 400 ml. water
- 2 tablespoons of honey
Boil the water and mash the bananas in a separate bowl in the meantime. Once the water is boiled, add it to the mashed bananas. Mix it up nicely, then cover the bowl and let it rest for half an hour. Add the honey in the end and mix until everything blends well.
Drink around 100 ml. 4 times per day to make the cough go away. It will line up your airways nicely and suppress the cough. The remedy works great for simple coughs and even advanced coughing caused by smoking. Try it yourself and we guarantee that you’ll be impressed by the results.