Do You Smudge Your Home?

Have you ever heard of someone smudging their home? People smudge their homes by burning resins and herbs. It has been done for hundreds of years for spiritual and medicinal purposes. It is believed that this practice eliminates negative energy from homes. Even though many people do not believe in the benefits of smudging, studies …

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If You Want To Sleep Well, You Should Have These Plants In Your Bedroom

According to the Center for Disease Control and Prevention (CDC) , millions of people suffer from sleep issues such as sleep apnea and insomnia. Sleep apnea is a condition that causes disrupted breathing while sleeping. If the issue is not treated on time, it may disrupt normal breathing and prevent oxygen intake which could have …

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