These 4 Things Happen to Your Body When You Stop Eating Sugar

Despite the well-known health risks of consuming too much sugar, many Americans continue to eat large amounts of sugary foods and drinks on a daily basis. Recent surveys have shown that around 20 percent of adults in the United States consume more than 700 calories worth of sugar each day. If you’re unfamiliar with the …

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How She Curbed Her Cravings and Lost Weight by Quitting Sugar

In this article, we will talk about Mary, a 40-year-old woman who did not experience any health issues until menopause. She gave birth and had no hormonal disbalances.   However, when she went into menopause, the function of her metabolism slowed down and she gained weight suddenly. She experienced insomnia, night sweats, mood changes, weight gain, hot flashes, …

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Symptoms Of High Blood Sugar That You Should Not Ignore

Most of the food that we consume is broken down into glucose. The human body uses glucose as a fuel that makes our organs, muscles, and brain function properly. Nevertheless, our body cannot use glucose until it enters our cells.   Insulin, a hormone produced by the pancreas, unlocks the cells and the glucose enters. …

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