Are You an Empath? 8 Telltale Signs You Shouldn’t Ignore

What is Empathy? Empathy is the ability to understand and share the feelings of another. It involves recognizing emotions in yourself and others, understanding their perspective, and responding with compassion. Empathy helps us have more meaningful relationships and can help us build emotional intelligence. It is an important tool for resolving conflicts, building trust, and

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Book Smart vs Intelligent: Understanding the Differences of True Intelligence

Generally, someone who is book smart has intelligence, demonstrated by their academic knowledge and education. Intelligence has been understood as having the capacity for logic, understanding, self-awareness, learning, emotional knowledge, planning, creativity, and problem-solving. For many people, there is no distinction between the terms smart and intelligent, as they are seen to be synonymous. What

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Put Down Your Phone: Why Presence Is the Best Gift You’ll Ever Give

In an age where phones have become an integral part of our lives, it can be hard to unplug and make meaningful connections with people face-to-face. We often find ourselves endlessly scrolling through social media, checking emails, or texting instead of engaging with the people around us. As technology continues to advance, it’s more important

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