Blood Pressure Chart: What Is The Normal Blood Pressure By Age?

The blood pressure represents the barometer of our overall circulatory health. The circulatory system consists of blood and heart vessels that carry nutrients and oxygen throughout the body. However, do you know that more than 70 % of the people suffer from high blood pressure?   Nowadays, hypertension, also known as high blood pressure, is …

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Uterine Fibroids Symptoms and Risk Factors You Should be Aware About

uterine-fibroids

What Are Uterine Fibroids? Uterine fibroids are small non-cancerous growths of the uterus. They’re most common during childbearing years and are prevalent among women between 30 and 40. These growths are generally benign, but they can be malign in some cases. In general, fibroids are hard to live with. They usually cause a variety of …

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Clean Your Lymphatic System and Enjoy the Benefits

The Lymphatic System Explained You’ve probably heard the term lymphatic system, but do you know what it really is? Often called the human body’s drains, it comprises of lymph nodes and glands that keep the body clean of cellular debris. They carry it to our blood which later gets cleaned by the liver and kidneys. …

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What Will Happen to Your Body if You Eat Dates Every Day

What Are Dates? A flowering plant species from the Arecaceae family, dates are a fruit that grows on the date palm. They have a sweet and pleasant taste which isn’t their highlight. The sweet fruit is widely known for its incredible health benefits. A complete food with a rich nutritional profile, your body will thank …

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What Will Happen If You Wrap Your Feet With Aluminum Foil?

Wrapping Your Feet with Aluminum Foil as a Remedy – Does it Work? We all have a roll of aluminum foil in our homes. It’s a great way to wrap leftovers or prepare food in the oven. However, did you know it can also cure diseases and treat conditions? Aluminum foil can be wrapped on …

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Proven Tips to Avoid and Cure Your Sinus Infection Naturally

The sinus infection happens very often to everybody. So, you experience non-stop pain and pressure. Your face and head hurt, and maybe your teeth too. If it is untreated, the sinus infection can involve the bones of the face too or spread to the brain in some rare cases. The sinuses are open spaces above …

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